Empowering NDIS Participants to Build Independence & Connections.
At Nursing Solutions Group, we believe that goal-setting is more than just ticking off tasks—it’s about creating meaningful opportunities for growth, independence, and social connection.
With the right support, these goals become stepping stones toward greater independence, stronger relationships, and a fulfilling lifestyle.
Here’s how families, caregivers, and support workers can work together to create goals that truly matter to each participant.
1. Start with What Matters Most
The most meaningful goals are personal. They stem from what makes each individual happy, excited, and engaged.
What brings joy to their day?
What skills or hobbies would they like to explore?
What gives them a sense of achievement?
For some, this might mean joining an art class, learning a new skill, or becoming more active in the community. By aligning goals with interests and strengths, participants are more likely to stay motivated and involved.
2. Keep Goals Small & Achievable
Big goals can feel overwhelming—but breaking them down into smaller, realistic steps makes success easier to achieve.
For example:
Instead of “Be more independent,” try → “Make breakfast independently twice a week.”
Instead of “Make new friends,” try → “Attend one social activity a month.”
By setting clear, step-by-step goals, participants can see progress, celebrate milestones, and build confidence along the way.
3. Prioritise Wellbeing & Routine
Physical and mental wellbeing plays a huge role in confidence, energy, and independence. Meaningful goals in this area can help participants build resilience and self-care habits.
Examples of wellbeing goals:
Take a 15-minute walk with a support worker twice a week.
Join a weekly relaxation or meditation session.
Try a new healthy recipe once a month.
Even the smallest actions can boost energy, mood, and overall quality of life.
4. Make Social Connections a Goal
Feeling connected to others is essential for wellbeing and happiness. Creating goals that encourage social interaction can help participants build friendships, community involvement, and confidence in social settings.
Social goal ideas:
Call or video chat with a friend or family member once a week.
Attend a local hobby group or NDIS community event.
Plan a monthly outing to a café or social setting.
These small but meaningful interactions create a sense of belonging and reduce social isolation.
5. Encourage Independence at Every Level
For many NDIS participants, building independence is a key goal. Whether it’s small daily tasks or larger life skills, supporting autonomy fosters confidence and self-esteem.
Independence goal ideas:
Preparing a simple meal once a week.
Using a planner to track daily activities.
Catching public transport with support to build confidence.
By taking small steps towards greater independence, participants can feel more in control of their lives and gain valuable life skills.
6. Celebrate Every Win
Every achievement—big or small—deserves recognition.
Celebrating progress is an essential part of keeping motivation high and reinforcing the value of each goal.
Ways to celebrate milestones:
A simple high-five or words of encouragement.
Planning a fun outing as a reward.
Sharing their success with family, friends, or support workers.
Recognising achievements, no matter how small, makes the journey more rewarding and meaningful.
A Meaningful Future Starts with Meaningful Goals
At Nursing Solutions Group, we are committed to helping NDIS participants set and achieve goals that matter—goals that promote independence, connection, and personal fulfilment.
By working together, families, caregivers, and support teams can help participants take positive steps toward a more meaningful and rewarding life.
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